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POPULAR CLASSES

Why not give one of our popular classes a look?

  • Yoga Stretch

    Wind down, recover and relieve sore muscles in this 30-minute stretch class for active ind ...

  • Ashtanga Vinyasa Yoga

    Starting 3rd May 2019 Ashtanga Vinyasa Yoga is suitable for Beginners learning the sequenc ...

  • Ambient Stretch

    “Ambient Stretch” is a full body stretching class – practised to calming chilled out ...

  • Legs, Bums & Tums

    This workout defines and tones your midsection as well as legs, butt and thighs sculpting ...

  • MetaPWR

    MetaPWR is a thirty minute fast moving power circuit class that combines resistance and b ...

  • 5.45 PM - 6.15 PM

    Metafit

    Created by a former Royal Marine Commando, Metafit(™) combines the latest HIIT training ...


TRAINERS

  • callanetics, personal trainer

  • Julie

    ...

  • Roz

    ...

  • Gill Penfold

    As a Certified Callanetics Instructor Gill is a member of an elite group of people specially trained to teach the unique Callanetics Exercise Method. Certified by Callanetics Management Company Inc. ...

  • Heather McKendry

    Heather has been a dance teacher for 12 years and has recently discovered her love for fitness. She has a passion for music and believes it can truly inpsire and motivate. ...

  • Thomas Norman

    41 year old Thomas is originally from Glasgow and has always been interested in martial arts and studied Jeet Kune Do at an early age and again later in life, before discovering Krav Maga in 2013 and ...

  • Alina Petrina

    The only official Keysi by Justo Dieguez female instructor in Scotland. ...

  • Carla Chiappa

    Carla is 25 years old and has been doing yoga for five years. Originally she practised Bikram in Edinburgh but then moved on to Ashtanga. This all culminated in her recent 200hr teacher certificate I ...

  • Ralph Brooks

    I am a StrongFirst kettlebell instructor based in Edinburgh. I started training with kettlebells in 2007– originally to keep myself in shape for Taekwondo – and have never looked back. I believe g ...


WHAT PEOPLE SAY

I have been doing Metafit classes with Fraser over the last month.  He is a fantastic instructor and motivates you to keep going. Over this month I have lost weight and lost inches.  I am very impressed and will definitely keep on going.

Fiona Park

“fantastic instructor…”


RECENT NEWS

  • AUTUMN FITNESS CLASS TIMETABLE

    Our NEW and improved Autumn class timetable has now been launched. Following members input we have made some changes, scheduled some new times, more variety, early mornings , mid morning and early eve ...

  • SUMMER FITNESS TIMETABLE

    As of the 25th June we will be running our new fitness timetable.  We have reduced a couple of classes and added a few extras.  Still loads of variety and loads of opportunities to get fit in our l ...

  • 7 Movements You Need For Full-Body Strength

    A great little article on eradicating your weaknesses and mastering the fundamental human movement patterns! https://www.bodybuilding.com/content/7-movements-you-need-for-full-body-strength.html   ...

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