Archive for March, 2016

New scheduled 30 minute HIIT class

We have just added another 30 minute HIIT class to our timetable with Maureen Byrne at the helm. These classes are a great way to squeeze in a quick and effective workout every week and can be used as part of an exercise program to add real gains to your fitness.  The classes include strength, power, speed, cardio and co-ordination.  That’s a winning combination and all over in under 30 minutes.

Pay-as-you-go option available, pay per class or buy a block of 10 and get one class FREE

HALF PRICE MEMBERSHIP – OFFER EXTENDED

After a great Members event on Sunday we have decided to extend our unbeatable Membership offer until this Sunday 6th March at 1pm.

Anyone looking for a fantastic, private local gym should take advantage of this amazing offer.

ONLY £240 FOR A 12 MONTH MEMBERSHIP

Pop-in before Sunday and pay up front for this great deal one off deal…