METAFIT – Bodyweight training

METAFIT – Bodyweight training

Due to increased interest and increasing numbers at our weekly Metafit we are considering putting on a second class.  Watch this space for more details and if you haven’t tried it yet then come along for a trial class for FREE.

“Metafit combines the latest HIIT training techniques with traditional ‘Old school’ bodyweight exercises to set the metabolism on fire!”

“I have been doing Metafit classes with Fraser over the last month.  He is a fantastic instructor and motivates you to keep going. Over this month I have lost weight and lost inches.  I am very impressed and will definitely keep on going.”

Fiona Park – The Club member

metafit

What’s left of last weeks class……. 🙂