Callanetics

Callanetics

As a Certified Callanetics Instructor Gill is a member of an elite group of people specially trained to teach the unique Callanetics Exercise Method. Certified by Callanetics Management Company Inc, this revolutionary exercise programme will help you tone up and shape up in record time. If you want to get rid of cellulite, tighten your thighs and butt, flatten your stomach and tone your arms then Callanetics is for you.

Originally developed to improve back problems Callanetics works by isolating muscle groups, using tiny precise movements. Callanetics exercises will not bulk you up, it will  – will tighten and reshape your body while increasing strength, flexibility and body alignment. 

Women and men of all ages and fitness levels benefit from these classes…..seeing and feeling the difference in just a few hours. Gain control of your body today through the Callanetics exercise programme!

 

“all of my students are measured in week one when they start and then again after 10 sessions. Dropping a dress size (6 inches) at this stage is common, some people lose even more.  The results speak for themselves!”