POUNDfit®

POUNDfit®

POUND® is a drumming style class from LA that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements!

Designed for all fitness levels, this workout provides the perfect atmosphere for letting loose, getting energised, toning up and drumming out negativity!


Heather has been a dance teacher for 12 years and has recently discovered her love for fitness. She has a passion for music and believes it can truly inspire and motivate.