Strong by Zumba

Strong by Zumba

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Introducing the latest music-led interval training.  Using your body weight to improve muscle tone and definition and get your body burning calories long after your workout.  You’ll see results and achieve your fitness goals faster.

“With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.”