Carla is 25 years old and has been doing yoga for five years. Originally she practised Bikram in Edinburgh but then moved on to Ashtanga. This all culminated in her recent 200hr teacher certificate I achieved in Thailand through the Tribe Academy. She learned about many strands of yoga but did a lot of Yin, some Iyengar and some Ashtanga. Carla finds variable anatomy extremely interesting when applied to yoga, and is also a huge promoter of yoga for stress relief, flexibility and strength building.