Performed on mini trampolines, ((BOUNCE))™ makes exercise fun with choreographed dance routines. ((BOUNCE))™ improves weight loss 3 times quicker than floor-based workouts due to opposing gravity and added g-force.
((BOUNCE))™ started in a small community studio with just 8 trampolines and a big dream in 2014. Within 3 years it became known as the fastest growing fitness company in the UK and now averages 30,000 attendees every month internationally with studios in Australia and New Zealand. Winning the prestigious Business Women’s Award for ‘Best Franchisor’ for our training program supporting new instructors is a highlight of the journey, plus bagging a World Record for ‘Most amount of people jumping on trampolines’ makes us known as the best!. Offering a full body workout with various concept classes listed below, ((BOUNCE))™ is 3 times more effective than floor based fitness thanks to the addition of gravity and g-force provided by the trampoline.
Our 1 hour class features the first 45 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 15 minutes of toning. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class – don’t take our word for it, see our customers post about their Fitbit calories lost in selfies regularly!