Pilates for everyone
If you are looking for a flexible and stronger body, then Pilates is for you.
Whether you are a complete beginner or an improver the classes are set to incorporate all levels.
With a variety of training and experience in Pilates, Hatha, Yin and children’s Yoga Elaine manages to bring a relaxed and friendly vibe to her classes.
Following the principals of Pilates and with an emphasis on anatomical alignment you’ll find yourself capable of building strength, flexibility, mobility and stability.