EDINBURGH'S FRIENDLIEST GYM

Davina French

Owner / Personal Trainer

Davina is an experienced fitness professional whose career combines both personal training and fitness centre management. After studying Health and Fitness at Edinburgh’s Telford College, Davina joined Quayside Musselburgh where she gained further qualifications including in Schwinn Spinning, Boxercise, Aquafit, Swimming coaching, B.W.L.A., Circuit and Resistance training and Swiss Ball level 1 & 2. Davina later progressed to training and management positions at gyms including The Ladies Club, the Royal Commonwealth Pool and Next Generation / David Lloyd, Newhaven.

‘I have worked with such a wide variety of clients, from pregnant ladies to people training for challenge events such as 10K and mini-triathlon, and from clients looking to increase fitness, tone and lose weight to clients in need of rehabilitation. I love the variety of people that I meet and train, and take great satisfaction in seeing the positive results that each client can achieve.’

Frankie Lloyd

Personal Trainer

Frankie has been a personal trainer and nutritionist for 8 years, specialising in female strength and fat loss. She has had her own struggles with weight in the past, and after losing 3 stone (for good!) she now works with people of all ages to get strong, healthy, and body confident. 

I made so many mistakes when I was trying to lose weight, and I HATED exercise. Once I found out where I was going wrong, and how I could make exercise work for me, it changed everything!"

Frankie has 3 diplomas in nutrition, a level 3 qualification in personal training, and, is currently studying biochemistry in the hopes of becoming a dietician

Huld Märtha (they/them she/her)

Personal Trainer

Huld is a Level 3 personal trainer and a qualified kettlebell and circuits instructor experienced in working with cancer and gender mastectomy recovery, people with neuromuscular disorders, below-the-knee amputees and hypermobile clients. Fat- positive and inclusive, Huld works regularly with trans/ non-binary clients, focusing on functional strength training and gender-affirming muscle development. Huld also offers conditioning for endurance athletes, at-home strength and high-intensity training.


‘No matter where you are in your journey, you are welcome here. My mission is to help you move well and feel fantastic, and give you the skills and fitness to feel comfortable and confident in or out of the gym. Since starting work as a personal trainer I’ve helped people across the spectrum of ability, size, shape and gender to gain confidence and strength. Whether you just want to walk a flight of stairs without feeling winded, find yourself often chasing buses (guilty!) or are preparing for an event, I can help you start the next part of your journey. Find your power, join the underdogs!

Greg Ellis

Personal Trainer

Greg has 15 years of personal training and industry experience. He holds a  BSc (Hons) in Sport and Exercise Science and is a qualified Personal Trainer (Level 3 Strength and Conditioning, Level 4 Nutritional Advisor and Wellbeing Coach). He works one-to-one, with couples and with groups.

‘My clients range from professional athletes working on strength and conditioning to people of all ages aiming for a more active lifestyle and the enhanced wellbeing that comes with it. Together we can improve strength, mobility and endurance, deal with weight loss or weight gain, and also tackle sports-specific training, injury rehabilitation and injury prevention.'

Keith Lunn

Personal Trainer

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Dayle Stewart

Personal Trainer

My Name is Dayle and I’ve been in the industry for over 12 years. I have worked in many different areas of fitness from private health clubs to council run facilities. During my time I’ve been lucky enough to work with a wide variety of clients/ members with different needs in regards to their fitness, This has allowed me to support many individuals reach their goals.

I currently work with people who want to get in shape and change their habits to sustain the results long term. I also work with those who are active in sport in providing sports massage and injury specific exercise to preform, recover and prevent injury.

If you have any questions or would like some advice please feel to get in touch i’d be happy to help.

Tric.healthfitness@gmail.com
07585046682

Rado Tolwinski

Personal Trainer

Hi I'm Rado.

 I'm a passionate and experienced personal trainer with six years of dedicated service in the fitness industry. Over these years, I had the honor of helping people to transform their bodies and improve their lifestyles, fostering a healthier and more vibrant community. 

Specializing in personalized fitness programs, I have worked with many people, tailoring workouts to meet each individual's unique needs and goals. Whether it's losing weight, building muscle, or enhancing overall fitness, My expertise and commitment have guided clients to achieve remarkable results. As your personal trainer, I prioritize perfecting your technique and ensuring safety is in place at every step of the way.

In addition to general fitness coaching, I have an experience working with older adults. Understanding the specific challenges and health concerns that come with age. As a coach I developed effective strategies to help seniors strengthen their joints, improve overall health and increase their energy levels. This specialized training enhances physical well-being and promotes greater independence and quality of life for older clients. 

Moreover, My role as a coach is to recognize the critical role of nutrition in achieving fitness goals. As part of a comprehensive approach to health and wellness, I provide dietary guidance to ensure clients receive the balanced nutrition needed to support their training. This holistic approach not only aids in weight loss but also boosts energy levels, ensuring clients feel their best both inside and outside the gym. With a deep commitment to fitness and a genuine desire to make a positive impact

Adam Romaine

Personal Trainer

Meet Adam, your go-to personal trainer at the gym! With a diverse background in parkour, functional training, weightlifting, and Olympic lifting, Adam knows how to turn sweat into smiles.

Whether you’re looking to boost your confidence, recover from an injury, or simply prevent one, Adam is here to help you crush your goals - while probably cracking a few jokes along the way. He himself trains as a hybrid triathlete simply due to his love for various disciplines. Adam believes in training hard and having fun, ensuring that each session is as engaging as it is effective. Let’s transform your fitness journey into an adventure you actually look forward to!

Anthony Guiducci

Senior Holistic Physiotherapist

Anthony is an experienced musculoskeletal physiotherapist from Australia. He is excited to help those in the gym limited by pain and injury with an approach that aims to empower the patient to feel confident and in charge of their recovery.

He believes in a collaborative approach that blends hands on techniques (including dry needling), targeted exercises and detailed explanations with an openness to questions. With this approach, he aims for the patient to feel at ease, to understand their pain thoroughly, feel supported with their rehab and feel that there is a clear pathway to recovery and achieving their goals.

What else excites him!? He loves to DJ and dance, explore beautiful nature, colourful cooking, and spending time in the sea or the sauna to help the body recover and re-energise from all the fun.

Gwen Dolan

Massage Therapist

I’ve been a qualified and insured therapist since 2007, with a passion for helping people move better, recover faster, and feel stronger in their bodies. I specialise in Advanced Remedial and Sports Massage, Swedish Massage, Indian Head Massage, Dry Needling, Kinesiology Taping, and Reflexology.

Alongside hands-on treatments, I also offer gym instruction for those starting their fitness journey or wanting to build more confidence with exercise. I focus on injury prevention, flexibility, mobility, and strength. I can also plan a simple programme to use at home that incorporates stretches and mobilisations that you can bring into your daily routine to keep your body moving well. Whether you’re managing pain, recovering from injury, or looking to support your fitness goals, I’m here to help you every step of the way.

For prices and appointments please contact Gwen -

gwenleithtreatments1978@gmail.com
07971392209
www.leithtreatments.co.uk
Instagram - @leithtreatments
Facebook - Leith Treatments

Miguel Angel Suarez Lopez

Sports Massage Therapist

My journey into sports massage therapy was sparked by a deep belief in the power of holistic care. I see therapy as a way to connect mind, body and spirit, fostering empathy and understanding. My passion is to help others unlock their body's healing potential by keeping up to date with the latest techniques. In my practice, I aim to create a safe and collaborative environment where clients feel empowered and supported in their healing journey.

As an expert in the treatment of strains, knots and reduced mobility problems, Miguel has extensive experience in treating a wide range of conditions. His expertise includes the treatment of AC joint sprains, ankle sprains, calf sprains, frozen shoulder, gluteal tendinopathy, hamstring strains, rotator cuff tendinopathy, sciatica, scoliosis, sacroiliac pain, tennis and golf elbow. He can provide treatment for foot, legs, trunk, chest, arms, back and cranium. Miguel's broad skill set allows him to offer effective therapeutic solutions tailored to each individual's needs, promoting optimal recovery and wellness.

Miguel, who holds an outstanding diploma in Sport Therapy, has been active in providing therapeutic massage at various sporting events, such as marathons and tennis tournaments in Edinburgh. Committed to excellence, Miguel continues to hone his skills through ongoing training at the University of Edinburgh, ensuring the delivery of first class services to his clients.

When I'm not at work, I like to go hiking, go to the gym, play the drums, watch a movie or hang out with my friends.

My favourite thing to do is to travel and discover the best coastlines where I can dive.

Find me at:

Stockbridge Studio
The Club Gym

My clinics:

Back Clinic
Shoulder and Neck Clinic
Leg Clinic
Upper Back and Neck Clinic
Arm, Wrist & Hand Clinic
Hip & Groin Clinic
Knee Clinic
Foot & Ankle Clinic
Neck Clinic
Sports Performance Clinic

My Treatments:

Clinical Massage